Mediterranean Chicken Recipe

Recipe By Taste

4.3
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Chicken
plan
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ingredients serve

Ingredients for Mediterranean Chicken Recipe

  • 1/4 tablespoon Olive oil
  • 1 Chicken breast fillets, sliced in 0. 5 into 8 thin fillets
  • 1/4 Garlic Clove, Crushed
  • 1/4 Small red chilli, seeds removed, finely chopped
  • 100 milliliter Tomato passata
  • 1/4 tablespoon Baby capers, rinsed
  • 0.08 cup Small pitted black olives
  • 1/4 tablespoon Chopped flat-leaf parsley
  • 25 gram Low-fat feta, crumbled
Nutrition
value
256
calories per serving
18 g Fat13 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    998mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste