Mediterranean Chicken Orzo Soup Recipe
Recipe By Taste Of Home
My husband is Greek, so I'm always trying new Mediterranean recipes. This soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. Kristine Kosturos, Olympia, Washington.
3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken Orzo Soup Recipe
- 0.33 tablespoon Olive oil, divided
- 0.13 pound Boneless skinless chicken breasts, cubed
- 0.33 Celery ribs, chopped
- 0.33 Medium carrots, chopped
- 0.17 Small onion, chopped
- 0.08 teaspoon Salt
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Pepper
- 1/25 cup White wine or additional reduced sodium chicken broth
- 0.17 Carton reduced sodium chicken broth
- 0.17 teaspoon Minced fresh rosemary
- 0.17 Bay leaf
- 0.17 cup Uncooked whole wheat orzo pasta
- 0.17 teaspoon Grated lemon zest
- 0.17 tablespoon Lemon juice
- As required Minced fresh parsley, optional
Nutrition
value
value
308
calories per serving
14 g Fat17 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein17g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein17g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A1051mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home