Mediterranean Orzo Chicken Salad Recipe

Recipe By Taste Of Home

On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you have it, used grilled chicken. Susan Kieboam, Streetsboro, Ohio.

4
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Orzo Chicken Salad
plan
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ingredients serve

Ingredients for Mediterranean Orzo Chicken Salad Recipe

  • 0.33 cup Uncooked whole wheat orzo pasta
  • 0.33 cup Shredded Rotisserie Chicken
  • 1.67 Cherry tomatoes, halved
  • 0.08 cup Crumbled tomato and basil feta cheese
  • 0.17 can Sliced ripe olives, drained
  • 1/25 cup Chopped Sweet Onion
  • 1/25 cup Olive oil
  • 0.33 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Dried oregano
Nutrition
value
627
calories per serving
18 g Fat17 g Protein97 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    97g
  • Fiber
    2g

MacroNutrients

  • Carbs
    97g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home