Mediterranean Chicken Recipe

Recipe By Betty Crocker

Squash and canned stewed tomatoes add a succulent quality to this chicken dish.

4
26 Rating -
Rate
Non Vegdiet
7hr 15minstotal
7hr 15m.total
Mediterranean Chicken
plan
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ingredients serve

Ingredients for Mediterranean Chicken Recipe

  • 1/2 inch 1 medium butternut squash, peeled and cut into
  • 1/4 inch 1 medium bell pepper, cut into
  • 3/4 piece 4 boneless skinless chicken breast halves, each cut into
  • 1/4 can Stewed tomatoes, undrained
  • 0.13 cup Old el pasotm salsa
  • 0.06 cup Raisins
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground cumin
  • 1/4 cup Uncooked couscous
Nutrition
value
34
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker