Make an easy balsamic reduction by gently simmering balsamic vinegar until the volume reduces by half. Then remove it from the heat and stir in sugar or honey. Also try this same reduction drizzled over fresh mozzarella or salads.
Ingredients For Mediterranean Balsamic Chicken Recipe
1 C. of hy vee select balsamic vinegar
2 tablespoon Packed hy vee brown sugar
1 pound Split chicken breasts
0 Feta cheese crumbles, diced tomatoes and fresh basil, for garnish
Nutrition value
262
calories per serving
18 g Fat21 g Protein5 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
21 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
21 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
