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Mediterranean Chicken Recipe

Recipe By Taste

Take a mid-week trip to the mediterranean with this mediterranean spiced chicken.

4.4
29 Rating -
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Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Mediterranean Chicken
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ingredients serve

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Ingredients for Mediterranean Chicken Recipe

  • 1/2 tablespoon Olive oil
  • 1 Chicken thigh cutlets, trimmed
  • 1/4 Medium brown onion, cut into wedges
  • 1/4 Red capsicum, thinly sliced
  • 100 gram Jar arrabbiata pasta sauce
Nutrition
value
445
calories per serving
27 g Fat14 g Protein76 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    14g
  • Carbs
    76g
  • Fiber
    5g

MacroNutrients

  • Carbs
    76g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste