Medhu vada Recipe

Recipe By Better Butter

Medhu vada is a traditional breakfast item from south india. These crispy crunchy vadas taste so good dunked in sambar with some coconut chutney on the side.

4.2
16 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

6
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Ingredients For Medhu vada Recipe

Nutrition
value
244
calories per serving
1 g Fat16 g Protein40 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 16 g Protein
  • 40 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    16 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    3 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    270 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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