Ingredients For Meatloaf With Mushroom Gravy Recipe
2 pound Ground Beef
2 tablespoon Grated onion
1 Large egg
0.75 cup Quick oats
0.75 cup Milk
0.25 cup Ketchup
1 tablespoon Worcestershire sauce
1 teaspoon Salt
0.25 teaspoon Ground black pepper
0.5 teaspoon Dried herb blend
1 tablespoon Vegetable oil
1 tablespoon Butter
12 ounce Mushrooms, Sliced
2 tablespoon All purpose flour
1.5 cup Beef Stock
1 teaspoon Gravy browning sauce
0.5 teaspoon Worcestershire sauce
As required Salt To Taste
Nutrition value
364
calories per serving
25 g Fat31 g Protein4 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
31 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
31 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
21 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment