Current Totals
Fat
41g
Protein
67g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
67g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
354mg
Iron
10mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
774mg
Selenium
62mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment