Meatloaf And Brown Gravy Recipe

Recipe By Skinny Taste

This meatloaf and brown gravy is a family favorite, made a bit healthier than most with a mix of beef and ground turkey plus oats, topped with a delicious brown gravy – comfort food at its finest!.

3.8
19 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Meatloaf And Brown Gravy
plan
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ingredients serve

Ingredients for Meatloaf And Brown Gravy Recipe

  • 0.08 tablespoon extra virgin olive oil
  • 0.08 large yellow onion, chopped fine
  • 0.17 medium celery stalks, minced fine
  • 0.13 pound 90% Lean Ground Beef
  • 0.13 pound 93% Lean Ground Turkey
  • 0.08 tablespoon chopped parsley, plus more for garnish
  • 0.08 tablespoon chopped fresh thyme leaves
  • 1/4 large eggs, lightly beaten
  • 1/25 cup fat free milk
  • 0.33 teaspoon kosher salt
  • 0.15 cup raw quick oats
  • 1/50 cup all purpose or gluten free flour
  • 1/4 cup salted beef broth or stock
  • 0.08 sprig Thyme
  • As required fresh black pepper
Nutrition
value
316
calories per serving
16 g Fat35 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    6mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste