Meatloaf and Brown Gravy Recipe
Recipe By Skinny Taste
This meatloaf and brown gravy is a family favorite, made a bit healthier than most with a mix of beef and ground turkey plus oats, topped with a delicious brown gravy comfort food at its finest
3.6
24 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatloaf and Brown Gravy Recipe
- 0.08 tablespoon Extra virgin olive oil
- 0.08 Large yellow onion, chopped fine
- 0.17 Medium celery stalks, minced fine
- 0.13 pound 90% lean ground beef
- 0.13 pound 93% lean ground turkey
- 0.08 tablespoon Chopped parsley, plus more for garnish
- 0.08 tablespoon Chopped fresh thyme leaves
- 1/4 Large eggs, lightly beaten
- 1/25 cup Fat free milk
- 0.33 teaspoon Kosher salt
- 0.15 cup Raw quick oats
- 1/50 cup All purpose or gluten free flour
- 1/4 cup Salted beef broth or stock
- 0.08 sprig Thyme
- As required Fresh black pepper, to taste
Nutrition
value
value
316
calories per serving
16 g Fat35 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein35g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein35g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium101mg
- Iron6mg
- Vitamin A248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus346mg
- Selenium33mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste