Healthy Meal Prep Yogurt Parfaits Recipe

Name: Healthy Meal Prep Yogurt Parfaits Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Girl On Bloor

These healthy meal prep yogurt parfaits are a great breakfast idea made using yogurt, granola & fruit-they're grab and go & easy to assemble in advance.

4.5

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Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Healthy Meal Prep Yogurt Parfaits Recipe

1 cup Greek yogurt
1 cup Granola
1 Mango, diced
0.5 cup Raspberries
0.5 cup Blueberries

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Nutrition
value

325

calories per serving

13 g Fat9 g Protein41 g Carbs6 g FiberOther

Current Totals

13 g Fat
9 g Protein
41 g Carbs
6 g Fiber

MacroNutrients

Carbs
41 g
Protein
9 g
Fiber
6 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
119 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
247 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.