Ingredients For Match Made In Heaven Bison Kebabs With Roasted Cherry And Hazelnut Couscous Recipe
3 tablespoon Finely chopped mint
3 tablespoon Finely Chopped Cilantro
0.5 teaspoon Ground Cumin
0.25 teaspoon Ground allspice
0.25 teaspoon Ground cinnamon
0.75 teaspoon Salt
0.75 pound Ground bison
1 cup Whole Wheat Couscous
1 cup Water
1 tablespoon Butter
0.5 teaspoon Salt
1.5 cup Fresh cherries
0.5 cup Raw hazelnuts
1 tablespoon Olive oil
1 tablespoon Lemon juice
0.5 cup Fat-free greek yogurt
2 tablespoon Chopped mint, divided
0.5 teaspoon Minced Garlic
1 tablespoon Fresh lemon juice
0.5 teaspoon Brown sugar
Nutrition value
1016
calories per serving
46 g Fat62 g Protein88 g Carbs10 g FiberOther
Current Totals
46 g Fat
62 g Protein
88 g Carbs
10 g Fiber
MacroNutrients
Carbs
88 g
Protein
62 g
Fiber
10 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
255 mg
Iron
10 mg
Vitamin A
828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
3 mcg
Vitamin C
25 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
3 mg
Phosphorus
683 mg
Selenium
55 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment