Garlic Lamb With Hazelnut And Lemon Couscous Recipe

Recipe By Taste

There's no need for roast lamb to take all day-this roast-for-four is ready in 30 minutes.

4.1
10 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Garlic Lamb With Hazelnut And Lemon Couscous
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ingredients serve

Ingredients for Garlic Lamb With Hazelnut And Lemon Couscous Recipe

  • 37.50 gram Greek style natural yoghurt
  • 3/4 Garlic Cloves, Crushed
  • 0.13 cup Chopped fresh mint
  • 1/2 Lamb rounds
  • 46.25 milliliter Massel chicken style liquid stock
  • 1/4 tablespoon Olive oil
  • 47.50 gram Couscous
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Finely grated lemon rind
  • 0.08 cup Chopped fresh continental parsley
  • 18.75 gram Dry roasted hazelnuts, coarsely chopped
  • 37.50 gram Green round beans, trimmed
Nutrition
value
292
calories per serving
22 g Fat13 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    167mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste