Current Totals
Fat
77g
Protein
97g
Carbs
53g
Fiber
4g
MacroNutrients
Carbs
53g
Protein
97g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
339mg
Iron
6mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
8mcg
Vitamin C
7mg
Vitamin E
9mg
Copper
1mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
995mg
Selenium
190mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment