Current Totals
Fat
55g
Protein
30g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
30g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
5mg
Vitamin A
2731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
2mcg
Vitamin C
196mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
107mg
Manganese
4mg
Phosphorus
352mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment