Current Totals
Fat
46g
Protein
62g
Carbs
88g
Fiber
10g
MacroNutrients
Carbs
88g
Protein
62g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
10mg
Vitamin A
828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
3mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
165mg
Manganese
3mg
Phosphorus
683mg
Selenium
55mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment