Matar halwa Recipe

Name: Matar Halwa Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Go green with the halwa made of green peas...enjoy the winter with this sweet dish!.

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50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Matar halwa Recipe

1 cup Green peas coarsely ground
1 cup Mawa
0.75 cup Sugar
1 teaspoon cardamom powder
1 tablespoon Desi ghee

Nutrition
value

222

calories per serving

9 g Fat4 g Protein31 g Carbs3 g FiberOther

Current Totals

9 g Fat
4 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
4 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
21 mg
Iron
2 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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