1 tablespoon Massaman curry paste make sure it's vegan
2 Carrots, cut into slices
1 can Full fat coconut milk
0.5 cup Vegetable broth
1 tablespoon Soy sauce
1 tablespoon Natural peanut butter
0.25 cup Roasted peanuts
Fresh cilantro
As required Salt, to taste
As required Black pepper, to taste
Nutrition value
174
calories per serving
5 g Fat9 g Protein21 g Carbs7 g FiberOther
Current Totals
5 g Fat
9 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
9 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
1321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment