Massaman Curried Rice Recipe

Massaman curry is a traditional thai dish that imbibes many aspects of malay curries. Massaman curried rice is a memorable rice experience that involves flavouring steamed rice, ma...more

4.3
30 Rating - Rate
Vegdiet
17minstotal
17m.total

ingredients serve

Ingredients for Massaman Curried Rice Recipe

  • 0.17 teaspoon Coriander seeds
  • 0.17 teaspoon Cumin seeds
  • 0.17 teaspoon Cloves
  • 0.17 Whole star anise
  • 1 Shallots, chopped
  • 0.67 piece Whole dry kashmiri red chillies, broken into
  • 0.17 tablespoon Lemongrass
  • 0.08 teaspoon Lemon rind
  • 0.17 teaspoon Cinnamon powder
  • 0.17 teaspoon Oil
  • As required Salt
  • 1/2 cup Steamed Rice
  • 0.17 cup Paneer cubes
  • 1/25 cup Diagonally cut french beans, parboiled
  • 1/25 cup Cut into thin strips carrot, parboiled
  • 0.33 teaspoon Oil
  • As required Salt
  • 0.33 tablespoon Roasted and coarsely crushed peanuts
Nutrition
value
483
calories per serving
10 g Fat14 g Protein84 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    84g
  • Fiber
    5g

MacroNutrients

  • Carbs
    84g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    6mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    267mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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