Massaman Curry Recipe

Recipe By Vegan Heaven

This easy massaman curry recipe makes such a great weeknight dinner it's super rich, creamy, packed with flavor, and all you need is 30 minutes

4.3
12 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Massaman Curry
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ingredients serve

Ingredients for Massaman Curry Recipe

  • As required Jasmin rice or brown rice
  • 3.50 ounce Firm or extra firm tofu, cut into cubes
  • 1/2 tablespoon Corn starch
  • 1/4 Onion, cut into strips
  • 3/4 Small potatoes, cut into cubes
  • 1/4 tablespoon Massaman curry paste make sure it's vegan
  • 1/2 Carrots, cut into slices
  • 1/4 can Full fat coconut milk
  • 0.13 cup Vegetable broth
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Natural peanut butter
  • 0.06 cup Roasted peanuts
  • As required Fresh cilantro
  • As required Salt, to taste
  • As required Black pepper, to taste
Nutrition
value
174
calories per serving
5 g Fat9 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    1321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven