This recipe features mashed sweet potatoes with apples and apple juice. The sweet potatoes are cooked and then mashed with cooked, chopped apples and brown sugar along with butter and other seasonings.
Ingredients For Mashed Sweet Potatoes With Apples Recipe
4 pound Sweet potatoescooked, peeled, and sliced
0.33000000000000007 cup Butter or margarine
2 Large applespeeled, cored, and diced
0.5 cup Apple juice
0.25 cup Brown sugar
1 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
115
calories per serving
9 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
0 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment