Mashed Sweet Potatoes With Apples Recipe

Recipe By The Spruce Eats

This recipe features mashed sweet potatoes with apples and apple juice. The sweet potatoes are cooked and then mashed with cooked, chopped apples and brown sugar along with butter and other seasonings.

4.7
11 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Mashed Sweet Potatoes With Apples Recipe

Nutrition
value
115
calories per serving
9 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • < 1 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    9 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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