Mashed Sweet Potatoes With Apples Recipe

Name: Mashed Sweet Potatoes With Apples Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By The Spruce Eats

This recipe features mashed sweet potatoes with apples and apple juice. The sweet potatoes are cooked and then mashed with cooked, chopped apples and brown sugar along with butter and other seasonings.

4.7

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Mashed Sweet Potatoes With Apples Recipe

0.67 pound Sweet potatoescooked, peeled, and sliced
0.06 cup Butter or margarine
0.33 Large applespeeled, cored, and diced
0.08 cup Apple juice
1/25 cup Brown sugar
0.17 teaspoon Salt
1/25 teaspoon Pepper

Nutrition
value

115

calories per serving

9 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
3mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats