Creamy Mashed Sweet Potatoes Recipe

Recipe By Inspired Taste

Have you tried mashed sweet potatoes, yet? It's easy to fall in love with this ultra-creamy mash made with butter and a hint of cinnamon.

4.7
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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Creamy Mashed Sweet Potatoes Recipe

Nutrition
value
149
calories per serving
1 g Fat4 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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