Masala Vadai/South Indian Paruppu Vadai Recipe

Recipe By Better Butter

The most popular spiced snacks of the south indian made with chana dal and some simple ingredients easily available in your kitchen.

4.2
15 Rating - Rate
Vegdiet
1hr 30minstotal
1hr 15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Masala Vadai/South Indian Paruppu Vadai Recipe

Nutrition
value
217
calories per serving
22 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    177 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    24 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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