Baked masala vadai Recipe
Recipe By Better Butter
This is a perfect guilt free snack as it is prepared using 6 varieties of protein rich ingredients and baked instead of frying.
3.8
23 Rating -
Rate
Vegdiet
5hr 45minstotal
5hr Prep
45minsCook
5hr 45m.total
5hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked masala vadai Recipe
- 0.17 cup Channa dal
- 0.08 cup Toor dal
- 0.08 cup Horse gram
- 0.08 cup Green gram
- 0.08 cup Black chickpeas
- 0.08 cup Lobia
- 0.33 big Onion, finely chopped
- 1 Green chillies, finely chopped
- 0.33 Green Chilli, finely chopped
- 0.33 inch ginger piece
- As required Salt
- 0.33 teaspoon saunf
- 0.67 teaspoon olive Oil for brushing
Nutrition
value
value
229
calories per serving
5 g Fat13 g Protein32 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs32g
- Fiber12g
MacroNutrients
- Carbs32g
- Protein13g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus206mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter