Masala Vadai/South Indian Paruppu Vadai Recipe

Recipe By Better Butter

The most popular spiced snacks of the south indian made with chana dal and some simple ingredients easily available in your kitchen.

4.2
15 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 15minsPrep
15minsCook
1hr 30m.total
1hr 15m.Prep
15m.Cook
Masala Vadai/South Indian Paruppu Vadai
plan
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ingredients serve

Ingredients for Masala Vadai/South Indian Paruppu Vadai Recipe

  • 0.17 cup Channa dal
  • 0.17 tablespoon sooji
  • 0.17 onion medium chopped finely
  • 0.33 Green chilli chopped finely
  • 0.33 sprig Curry leaves chopped
  • As required Salt
  • 0.08 cup oil for deep frying
  • 0.17 tablespoon Fennel Seeds
  • 1 garlic cloves
  • 0.17 inch Ginger
Nutrition
value
217
calories per serving
22 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter