Current Totals
3 g Fat
11 g Protein
32 g Carbs
20 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
206 mg
Iron
6 mg
Vitamin A
503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment