Current Totals
Fat
2g
Protein
26g
Carbs
71g
Fiber
15g
MacroNutrients
Carbs
71g
Protein
26g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
9mg
Vitamin A
2080mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
400mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment