Ingredients For Masala Paniyaram With Cheese And Corn Recipe
cup Cups of fermented idli batter
1 tablespoon Semolina
0.5 inch Ginger grated or chopped finely
1 Small onion chopped finely
2 Green chilies chopped finely
10 Curry leaves torn with hand or chopped finely
2 tablespoon Fresh grated coconut
0.25 cup Th chopped coriander leaves
0.5 cup Boiled american sweetcorn
0.5 cup Grated cheese any cheese is fine
As required Salt as per taste
Nutrition value
187
calories per serving
8 g Fat15 g Protein13 g Carbs5 g FiberOther
Current Totals
8 g Fat
15 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
394 mg
Iron
3 mg
Vitamin A
826 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
428 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
