Masala Chana Dal Recipe

Name: Masala Chana Dal Recipe
Total time: 200 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Masala chana dal is very easy, tasty and perfect recipe for lunch. Serve dal hot with chapati and rice for more taste.

4.5

18 Rating - Rate

Vegdiet

3hr 20minstotal

3hr Prep

20minsCook

Recipe Video

Step by step video of how to make Masala Chana Dal

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Ingredients For Masala Chana Dal Recipe

1 cup chana dal
0.5 teaspoon turmeric powder
0.5 teaspoon Salt
2 tablespoon For tempting, desi ghee
1 teaspoon cumin seeds
8 garlic nicely chopped
1 inch ginger nicely chopped
1 onion chopped
4 green cardamom
4 Cloves
0.25 teaspoon hing powder
4 green chilli cut in half
2 tomato chopped
1 teaspoon red chilli powder
0.5 teaspoon jeera powder
0.5 teaspoon garam masala powder
1 teaspoon Lemon juice
As required Adjust salt according
Fresh chopped corriender

Nutrition
value

237

calories per serving

4 g Fat14 g Protein34 g Carbs16 g FiberOther

Current Totals

4 g Fat
14 g Protein
34 g Carbs
16 g Fiber

MacroNutrients

Carbs
34 g
Protein
14 g
Fiber
16 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
116 mg
Iron
6 mg
Vitamin A
1042 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
7 mg
Phosphorus
219 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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