Progresso chicken broth provides a simple addition to these maple flavored pork chops served with pumpkin risotto a flavorful italian dinner thats ready in 35 minutes.
Ingredients For Maple Pork Chops With Pumpkin Risotto Recipe
2 tablespoon Margarine or butter
4 Center cut pork loin chops
As required Salt and pepper to taste, if desired
1.5 teaspoon Maple flavoring
0.75 cup Uncooked arborio or other short grain white rice
1 Clove garlic, finely chopped
1 cup Canned pumpkin
3 cup Progressotm chicken broth
0.25 cup Shredded parmesan cheese
0.25 teaspoon Salt
Nutrition value
365
calories per serving
9 g Fat32 g Protein36 g Carbs2 g FiberOther
Current Totals
9 g Fat
32 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
32 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
102 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
