Maple Peanut Butter Quinoa Pudding Recipe

Recipe By Cookie Dough And Oven Mitt

If you're looking for a creamy, sweet dessert, this maple peanut butter quinoa pudding. it's semi-healthy and has the best texture to it.

4.5
14 Rating - Rate
Vegdiet
2hr 30minstotal
1hr 30minsPrep
1hr Cook

ingredients serves

3
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Ingredients For Maple Peanut Butter Quinoa Pudding Recipe

Nutrition
value
600
calories per serving
20 g Fat14 g Protein90 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 14 g Protein
  • 90 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    4 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    292 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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