Ingredients For Maple Peanut Butter Quinoa Pudding Recipe
1 cup Minute ready to serve rice brown rice and quinoa 2 containers
2 cup Milk
0.5 cup Light brown sugar packed
0.5 cup Creamy peanut butter
0.25 teaspoon Maple extract
Nutrition value
600
calories per serving
20 g Fat14 g Protein90 g Carbs5 g FiberOther
Current Totals
20 g Fat
14 g Protein
90 g Carbs
5 g Fiber
MacroNutrients
Carbs
90 g
Protein
14 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
238 mg
Iron
4 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
