Peanut Butter And Jelly Chia Pudding Recipe

Recipe By Downshiftology

This peanut butter and jelly chia pudding tastes just like a pb&j sandwich. But i've made a few alterations. Instead of peanut butter i'm using almond butter and instead of jelly i'm using homemade blueberry puree. I'm also topping it with chopped pistachios-and i think you're gonna love it

4.2
18 Rating -
Rate
Vegdiet
4hr total
4hr Prep
4hr total
4hr Prep
Peanut Butter And Jelly Chia Pudding
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ingredients serve

Ingredients for Peanut Butter And Jelly Chia Pudding Recipe

  • 1/4 cup Chia seeds
  • 1 cup Cashew milk, almond milk or coconut milk
  • 2 tablespoon Almond butter or peanut butter
  • 1/2 pint Blueberries, plus more for garnish
  • 1/2 tablespoon Honey or maple syrup
  • As required Blackberries, for garnish
Nutrition
value
1044
calories per serving
69 g Fat32 g Protein78 g Carbs14 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    32g
  • Carbs
    78g
  • Fiber
    14g

MacroNutrients

  • Carbs
    78g
  • Protein
    32g
  • Fiber
    14g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    14mg
  • Vitamin A
    9mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    496mg
  • Manganese
    4mg
  • Phosphorus
    847mg
  • Selenium
    25mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology