Current Totals
Fat
27g
Protein
16g
Carbs
127g
Fiber
12g
MacroNutrients
Carbs
127g
Protein
16g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
24mg
Vitamin A
427mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
39mcg
Vitamin B12
5mcg
Vitamin C
13mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
187mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment