Peanut Butter Quinoa Granola Bars Recipe

Name: Peanut Butter Quinoa Granola Bars Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Ambitious Kitchen

These delicious peanut butter quinoa granola bars are both crunchy and chewy. Made with a few simple, wholesome ingredients, theyre high in fiber and protein. Gluten free and freezer friendly too

27 Rating -

Rate

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Peanut Butter Quinoa Granola Bars Recipe

0.13 cup Gluten free rolled oats
0.06 cup Uncooked ancient harvest quinoa
0.06 cup Creamy all natural peanut butter
1/100 teaspoon Salt
0.03 cup Honey
0.13 teaspoon Vanilla extract
0.13 tablespoon Coconut oil
0.13 tablespoon Chia seeds
0.03 cup Optional:dark chocolate chips

Nutrition
value

121

calories per serving

3 g Fat4 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
144mg
Iron
8mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ambitious Kitchen