Ingredients For Maple Oatmeal Raisin Cookies Recipe
1 cup Coconut Oil Melted
2 Eggs
0.5 cup Brown sugar
0.5 cup White sugar
1 teaspoon Vanilla extract
2 tablespoon Maple syrup
1 teaspoon Baking soda
1 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
2 cup Old fashioned oats
1.5 cup White whole wheat flour or spelt flour
Nutrition value
360
calories per serving
16 g Fat8 g Protein46 g Carbs4 g FiberOther
Current Totals
16 g Fat
8 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
8 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment