Ingredients for Maple Oatmeal Raisin Cookies Recipe
0.13 cup Coconut Oil Melted
1/4 Eggs
0.06 cup Brown sugar
0.06 cup White sugar
0.13 teaspoon Vanilla extract
1/4 tablespoon Maple syrup
0.13 teaspoon Baking soda
0.13 teaspoon Ground cinnamon
0.03 teaspoon Ground nutmeg
1/4 cup Old fashioned oats
0.19 cup White whole wheat flour or spelt flour
Nutrition value
360
calories per serving
16 g Fat8 g Protein46 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
46g
Fiber
4g
MacroNutrients
Carbs
46g
Protein
8g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment