Current Totals
Fat
101g
Protein
35g
Carbs
316g
Fiber
26g
MacroNutrients
Carbs
316g
Protein
35g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
494mg
Iron
27mg
Vitamin A
666mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
8mg
Copper
2mcg
Magnesium
209mg
Manganese
1mg
Phosphorus
754mg
Selenium
83mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment