Ingredients For Maple-Glazed Breakfast Meatballs Recipe
1 Slice whole wheat bread, toasted, crushed to fine crumbs in food processor
1 pound Ground pork
0.5 cup Finely chopped tart sweet apple
2 teaspoon Chopped fresh sage leaves
0.75 teaspoon Fennel seed, crushed
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Egg
1 Shallot, finely chopped
0.25 cup Apple butter
0.25 cup Real maple syrup
1 tablespoon Dijon mustard
Nutrition value
176
calories per serving
8 g Fat14 g Protein13 g Carbs2 g FiberOther
Current Totals
8 g Fat
14 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
14 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment