Maple Dijon Roasted Carrots With Goat Cheese And Walnuts Recipe
Recipe By Lively Table
Maple dijon roasted carrots with goat cheese, walnuts and thyme are a healthy and delicious side dish full of flavor They look elegant on your thanksgiving table and are just as perfect for everyday dinners. (vegetarian, gluten-free).
Ingredients For Maple Dijon Roasted Carrots With Goat Cheese And Walnuts Recipe
2 pound Carrots, washed and scrubbed
2 tablespoon Maple syrup
1 tablespoon Dijon mustard
1 tablespoon Olive oil
0.25 cup Walnut pieces
pinch Pinch coarse sea salt
Fresh cracked black pepper
2 ounce Goat cheese, crumbled
5 sprig Fresh thyme, leaves removed
Nutrition value
246
calories per serving
13 g Fat7 g Protein23 g Carbs11 g FiberOther
Current Totals
13 g Fat
7 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
180 mg
Iron
2 mg
Vitamin A
6262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
