Mango shake is a cool and tempting fruit drink and delicious milkshake. Mango shake is a healthy, delicious and most favorite drink of summer season for morning breakfast, a delicious milkshake made from ripe mango.
STEP 3.Add mango pulp, milk, cardamom powder and ice cubes and blend.
STEP 4.Pour prepared shake into serving glasses, garnish with almonds,tutti frutti and scoop of ice cream and serve.
Nutrition value
105
calories per serving
4 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
97 mg
Iron
0 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment