Ingredients For Mango Pickle With Fenugreek Recipe
4 Mangoes medium size
2 tablespoon Dry roasted fenugreek
1 tablespoon Dry roasted mustard powder
2 tablespoon Chilli Powder
0.5 teaspoon Turmeric Asafoetida powder 1/2 tsp
1 tablespoon Sugar
2 tablespoon Salt
0.5 cup Gingili Oil
1 teaspoon Mustard
Nutrition value
1228
calories per serving
131 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
131 g Fat
3 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
4 g
Fats
Fat
131 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
3000 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
20 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
