Capsicum Masala With Fenugreek Recipe
Recipe By Bawarchi
Capsicum Masala with Fenugreek is a delicious Indian recipe served as a Side-Dish.
4
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum Masala With Fenugreek Recipe
- 1/2 Capsicums, cut and remove the seeds
- 1/4 teaspoon Cumin
- 1/4 tablespoon Groundnut
- 0.38 teaspoon Til
- 0.13 teaspoon Fenugreek seeds
- 1/4 teaspoon Chilli Powder
- 1/4 pinch Turmeric
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Coriander powder
- 1/4 tablespoon Dry copra powder
- 1/2 tablespoon Tamarind Juice
- 1/2 Onions, finely chopped
- 3/4-1 tablespoon Oil
Nutrition
value
value
204
calories per serving
16 g Fat3 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium62mg
- Iron1mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi