Mango pickle/aam ka achaar Recipe

Recipe By Slurrp

Mango pickle, also known as aam ka achaar, is a popular Indian condiment made with raw mangoes, spices, and oil. It is a tangy and spicy pickle that adds a burst of flavor to any meal. The raw mangoes are cut into small pieces and mixed with a blend of spices like mustard seeds, fenugreek seeds, turmeric, red chili powder, and salt. The pickle is then left to marinate in oil for a few days to develop its flavors. It can be enjoyed with rice, roti, or as a side dish with any Indian meal.

4.2
27 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Mango pickle/aam ka achaar Recipe

Directions : Mango pickle/aam ka achaar Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    2 mg
  • Vitamin A
    656 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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