Mango Payasa Recipe

Name: Mango Payasa Recipe
Total time: 25 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

It is a south indian style mango payasa prepared using coconut milk jaggery etc. It is very tasty.

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25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Mango Payasa

ingredients serves

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Ingredients For Mango Payasa Recipe

6 Ripe mango
450 Jaggery..... gram
2 rice flour.... spoon
Verry little Rock salt
3 cup coconut milk
cashew and dry grapes
1 Ghee.... spoon
Water

Nutrition
value

230

calories per serving

23 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

23 g Fat
2 g Protein
4 g Carbs
6 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
6 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
5 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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