STEP 1.Take chenna in a paraat and mash it with fingers tips.
STEP 2.Add sugar and make it soft.
STEP 3.Add milk powder and few drops of rose water.
STEP 4.Place this chenna on the mango slice tightly.A thick layer of sweet chenna mixture on Mango slice.
STEP 5.Garnish with mint leaves mango piece .Tasty delicious Mango Kalakand is ready to serve. Serve Chilled.
Nutrition value
69
calories per serving
3 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
