Instant peas kalakand Recipe

Recipe By Slurrp

Instant Peas Kalakand is a unique and delicious Indian sweet made with green peas and condensed milk. This recipe offers a twist to the traditional kalakand by incorporating the goodness of peas. The combination of the creamy texture of condensed milk and the subtle sweetness of peas creates a delightful dessert. It is quick and easy to make, perfect for any festive occasion or as a sweet treat for your loved ones.

4.4
27 Rating -
Rate
Vegdiet
10hr 30minstotal
10hr Prep
30minsCook
10hr 30m.total
10hr Prep
30m.Cook
Instant peas kalakand
plan
Bookmark

ingredients serve

Ingredients for Instant peas kalakand Recipe

  • 1/4 cup Boiled Green Peas
  • 1/4 cup Condensed Milk
  • as required Chopped Nuts For Garnish

Directions: Instant Peas Kalakand Recipe

Cooking Directions

  • STEP 1.In a blender, grind the boiled green peas into a smooth paste.
  • STEP 2.Heat a non-stick pan and add the green pea paste along with condensed milk.
  • STEP 3.Cook the mixture on low heat, stirring continuously, until it thickens and starts to leave the sides of the pan.
  • STEP 4.Transfer the mixture to a greased plate and spread it evenly.
  • STEP 5.Allow it to cool completely and then cut it into desired shapes.
  • STEP 6.Garnish with chopped nuts and serve.

Cooking Tips

  • Make sure to blend the green peas into a smooth paste for a creamy texture.
  • Stir the mixture continuously while cooking to prevent it from sticking to the pan.
  • You can adjust the sweetness by adding more or less condensed milk according to your preference.

Storage and Serving

  • Store the Instant Peas Kalakand in an airtight container in the refrigerator.
  • It can be served chilled or at room temperature.
  • Enjoy this delicious sweet as a dessert or as a festive treat.
Nutrition
value
442
calories per serving
32 g Fat18 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    3mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp