Mango Glace With Pineapple Pomegranate Salsa Recipe

Name: Mango Glace With Pineapple Pomegranate Salsa Recipe
Total time: 45 min
Yield: 1
Cuisine: American

Recipe By Taste Of Home

I’d like to say this dish was a brilliant idea that came from expert planning. But the truth is that between the quickly ripening fruit on my counter and the 100-degree heat, it pretty much invented itself! Very ripe fruit eliminates the need for extra sugar. Jodi Taffel, Altadena, California.

3.9

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45minstotal

45minsPrep

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Ingredients For Mango Glace With Pineapple Pomegranate Salsa Recipe

4 Medium ripe mangoes, peeled and chopped
1 inch Fresh ripe pineapple, peeled and cut into 1/2 pieces
2 tablespoon Lime juice
Salsa
4 cup Finely chopped fresh pineapple
0.5 cup Pomegranate seeds
0.25 cup Minced fresh mint

Nutrition
value

312

calories per serving

1 g Fat4 g Protein68 g Carbs24 g FiberOther

Current Totals

1 g Fat
4 g Protein
68 g Carbs
24 g Fiber

MacroNutrients

Carbs
68 g
Protein
4 g
Fiber
24 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
82 mg
Iron
2 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
245 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
8 mg
Phosphorus
109 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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