Mango-Pomegranate Gelatin Dessert Recipe

Recipe By My Food and Family

Jell-o is always a party favorite, but with mangos and pomegranate seeds, everyone will want a taste of this tart and tangy dessert.

4.7
29 Rating -
Rate
Vegdiet
5hr 15minstotal
5hr 15m.total
Mango-Pomegranate Gelatin Dessert
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ingredients serve

Ingredients for Mango-Pomegranate Gelatin Dessert Recipe

  • 1/10-1/20 cup Boiling water
  • 1/5 Pkg. jell o lemon flavor gelatin
  • 1/10-1/20 cup Cold water
  • 1/10 tablespoon Zest and . juice from 1 lemon
  • 1/10 Mango, peeled, chopped
  • 1/20 cup Pomegranate seeds
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family